Notting Hill Acupuncture Clinic
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POD
CLINIC OUTREACH CIC
Grenfell Projects Fund 2
ACUPUNCTURE, Paula
ACUPUNCTURE, Rosalynd
AYURVEDA, WESTERN HERBAL
BIODYNAMIC MASSAGE
BODY PSYCHOTHERAPY
FACIAL REJUVENATION
HOLISTIC MASSAGE
INTUITIVE HEALING/COUNSEL
KINESIOLOGY & FACELIFT
NEUROFEEDBACK
NUTRITIONAL THERAPY
OSTEOPATHY
PHYSIOTHERAPY
REIKI
TUINA MASSAGE, MEDITATION
VNS THERAPY
FINDING US
Notting Hill Acupuncture Clinic
HOME
POD
CLINIC OUTREACH CIC
Grenfell Projects Fund 2
ACUPUNCTURE, Paula
ACUPUNCTURE, Rosalynd
AYURVEDA, WESTERN HERBAL
BIODYNAMIC MASSAGE
BODY PSYCHOTHERAPY
FACIAL REJUVENATION
HOLISTIC MASSAGE
INTUITIVE HEALING/COUNSEL
KINESIOLOGY & FACELIFT
NEUROFEEDBACK
NUTRITIONAL THERAPY
OSTEOPATHY
PHYSIOTHERAPY
REIKI
TUINA MASSAGE, MEDITATION
VNS THERAPY
FINDING US
More
  • HOME
  • POD
  • CLINIC OUTREACH CIC
  • Grenfell Projects Fund 2
  • ACUPUNCTURE, Paula
  • ACUPUNCTURE, Rosalynd
  • AYURVEDA, WESTERN HERBAL
  • BIODYNAMIC MASSAGE
  • BODY PSYCHOTHERAPY
  • FACIAL REJUVENATION
  • HOLISTIC MASSAGE
  • INTUITIVE HEALING/COUNSEL
  • KINESIOLOGY & FACELIFT
  • NEUROFEEDBACK
  • NUTRITIONAL THERAPY
  • OSTEOPATHY
  • PHYSIOTHERAPY
  • REIKI
  • TUINA MASSAGE, MEDITATION
  • VNS THERAPY
  • FINDING US

  • HOME
  • POD
  • CLINIC OUTREACH CIC
  • Grenfell Projects Fund 2
  • ACUPUNCTURE, Paula
  • ACUPUNCTURE, Rosalynd
  • AYURVEDA, WESTERN HERBAL
  • BIODYNAMIC MASSAGE
  • BODY PSYCHOTHERAPY
  • FACIAL REJUVENATION
  • HOLISTIC MASSAGE
  • INTUITIVE HEALING/COUNSEL
  • KINESIOLOGY & FACELIFT
  • NEUROFEEDBACK
  • NUTRITIONAL THERAPY
  • OSTEOPATHY
  • PHYSIOTHERAPY
  • REIKI
  • TUINA MASSAGE, MEDITATION
  • VNS THERAPY
  • FINDING US

Grenfell projects fund 2023

NOTTING HILL THERAPY CLINIC

NOTTING HILL THERAPY CLINIC

NOTTING HILL THERAPY CLINIC

We are a team of 20+ highly trained and skilled therapists outreaching into our local community. We want to raise the awareness and practice of complementary therapies and their powerful effects by bringing low-cost, high-quality therapeutic care to our North Kensington community. We believe that everyone should be able to access high-qua

We are a team of 20+ highly trained and skilled therapists outreaching into our local community. We want to raise the awareness and practice of complementary therapies and their powerful effects by bringing low-cost, high-quality therapeutic care to our North Kensington community. We believe that everyone should be able to access high-quality complementary healing services, and that doing this would improve the quality of life of local people, both physically and mentally. We aim to create inviting and safe spaces for our community to be, to share and to heal.

GRENFELL PROJECTS FUND 2

NOTTING HILL THERAPY CLINIC

NOTTING HILL THERAPY CLINIC

Notting Hill Therapy Clinic has partnered with the Grenfell Projects Fund 2 to bring a range of FREE Classes and Workshops to the North Kensington community to provide extra support around the five year anniversary 

of the Grenfell tragedy.  


We will be running 61 free classes and workshops delivered by 11 therapists over 63 hours and at 5 venues in the North Kensington community. 



SESSIONS

NOTTING HILL THERAPY CLINIC

SESSIONS

Sessions will be taking place at five separate venues to cover five of the wards 

of North Kensington:


Colville - The Tabernacle

Dalgarno - The Dalgarno Trust 

Golborne - The Venture Centre 

St Helens - Bay 20 

Notting Dale - Nourish Hub

SESSIONS

DETAILS

All sessions run on a turn up, no booking necessary basis. Last year this worked fine and none of the sessions were too full. If more people turn up than we can fit in, we would have to do a first come, first served policy but hopefully that wont happen.


The only session that needs prebooking is the seated group AcuDetox EAR ACUPUNCTURE USING THE 5 POINT NADA PROTOCOLand you can book here https://bookwhen.com/dalgarnohealthprogramme/e/ev-sw0s-20230607110000

You can  attend as many or a few sessions as you like - a whole course or just mix them up! It's up to you.

Classes are all FREE and will take place at The Tabernacle, Dalgarno Community Centre, Bay 20, Nourish Hub and Venture Centre.


Sessions will be as follows:

TABERNACLE

SOUND BATH (Eva Ng Kon Tia) 
SATURDAYS 7.30-8.30PM
Sat 10th 17th 24th 29th June & 1st 8th July
Sound Baths are meditative experiences where you are 
immersed in the sounds of the voice and resonating 
instruments. Their vibrations help you create a deep 
sense of relaxation releasing blocked energies and 
restoring your energies.
Please bring a yoga mat or something to relax on and 
a blanket and cushion and just surrender to the sounds. 
You will come out feeling anew.

ALKALINE LIFESTYLE WORKSHOP 
(Ekong) SUNDAY 11th JUNE 1-4PM
EKONG the founder of EAT TO LIVE NOT TO DIE.com will 
be teaching you about the alkaline lifestyle and its benefits. 
The alkaline lifestyle focuses on returning back to nature 
by doing our best to eat the foods that are indigenous 
to the planet. Based on Dr Sebi’s teachings EKONG will 
show you how to heal yourself on a cellular level and 
bring inner peace and good health.
The workshop will be for 2 hours and then there will be 
an hour for Q&A.

DALGARNO COMMUNITY CENTRE:

AcuDetox EAR ACUPUNCTURE USING THE 5 POINT 
NADA PROTOCOl (Nadia Faucher) 
WEDNESDAYS 11AM - 12NOON 
Weds 7th 14th 21st 28th June 5th 12th July
BOOKING IS ESSENTIAL TO ATTEND
www.bookwhen.com/dalgarnohealthprogramme/
e/ev-sw0s-20230607110000
The five ear points: 
1. Sympathetic - calms the nervous system and relaxes.
2. Shen Men ‘Spirit Gate’ - calms anxiety and nerves 
3. Kidney Point - Calms fears and heals internal organs. 
4. Liver Point - Detox point also calms aggression. 
5. Lung Point - Helps clients to breathe and let go of grief. 

This treatment is most suited to group settings. A NADA 
Practioner will insert up to five needles in each ear for up 
to 45 minutes while clients sit in a relaxed atmosphere. 
The treatment is simple and effective. There is no intake 
no need to talk of past experiences. lndividuals simply 
come in and experience the benefits of the acupuncture.

STRETCH & REALIGN (Layla Salha)
THURSDAYS 12 NOON -1PM 
Thurs 8th 15th 22nd 29th June & 6th 13th July
Stretch and realign is a wonderful class designed to 
help improve mobility and flexibility in our bodies. 
It's a gentle way to learn how to manage and prevent 
aches and pains through a holistic approach to the body.
These sessions are designed to help stretch tight muscles 
that could be affecting your posture breath and causing 
injuries in other areas in the body. In each session we will 
learn about different muscles and their connection to 
pressure point release to help bring more blood fluids 
and pulse to the area we work on.

BAY 20:


TRIGGER POINTS AND STRETCHES 
TO EASE CHRONIC PAIN (Dina Mistry) 
THURSDAYS 11.15-12.15AM 
Thurs 8th 15th 22nd 29th June & Thurs 6th 13th July
Dina is a Clinical Massage Therapist with over 23 yrs 
experience in helping people in chronic pain. Using a 
variety of techniques she can help with all kinds of pain 
from back pain to headaches injuries joint pain and 
much more. She can show you how to reduce your 
pain and increase range of movement using simple 
techniques that are tried and tested.

INTRODUCTION TO MEDITATION 
(Patrice Jones) THURSDAYS 7.30-8.30PM 
Thurs 8th 15th 22nd 29th June 
Thurs 6th July skip a week and then Thurs 20th July
Patrice is passionate about meditation a life changing 
skill that is scientifically proven to lower stress & anxiety 
levels and help us navigate life’s ups and downs. Born 
and raised in Ladbroke Grove Patrice has been a part 
of the local community for over 50 years. Having the 
opportunity to give back means everything to her. 
Patrice offers a flexible inclusive style of teaching for 
all levels that will give you techniques to build a 
sustainable meditation practice. 

POSITIVE PARENTING (Samantha Abraham)  
WEDNESDAYS 9.45-10.45AM 
Weds 21st 28th June & Weds 5th 12th 19th 26th July
Samantha has been working with parents for 20+ years. 
Her interactive workshops can help you take some of the 
stress out of parenting in a no judgement / supportive 
and fun space with other parents. Learn skills such as:
• Improving relationships & communication  
• Building child confidence solution /risk management 
• Connection before correction • Setting goals for change
• Managing misbehaviours & worrying / risky behaviour

NOURISH HUB:

GONG BATH (Hana Winter) 
TUESDAYS 12noon-1PM
Tues 6th 13th 20th 27th June & 4th 11th July
Immerse yourself in the healing vibrations of sound. 
A wonderful experience of relaxation and connecting 
with the self. The sound of the gong allows you to totally 
relax release unwanted emotions naturally taking you 
to a meditative state through its powerful & healing 
vibrations. The session will begin with a short gentle 
guided meditation and onto the Gong Sound Bath. 
Bring a yoga mat or something to relax on warm 
comfortable clothing a cushion if you like and get 
ready to feel beautifully relaxed.

BREATHING MEDITATION FOR 
BETTER HEALTH & WELLBEING 
(HueLan Tracy) THURSDAYS 11AM-12NOON 
Thurs 8th 15th 22nd 29th June & 6th 13th July
Learn the art of breathing properly which will help 
to calm and clear your mind and soothe your nervous 
system. Effective breathing is essential to aid better 
sleep clear mental fog reduce stress improves digestion 
and helps to strengthen our immune system and much 
more! In addition when you can breathe correctly 
energy levels will naturally increase with more stamina 
and vitality. 
Over these few weeks HueLan Tracy will guide you 
through correct breathing and mindfulness meditation. 
Mindfulness meditation will help to understand how 
our minds work and assist us in dealing with fear 
worry anxiety and other self-sabotaging behaviours.
The class is suitable for beginners to advanced. 
All welcome.

STRETCH RELAX & PLAY! 
(Raquel Aguado) MONDAYS 12-1PM 
Mon 5th 12th 19th 26th June & 3rd 10th July
These sessions are devised to give you a good stretch 
and allow yourself to be playful. Classes will include 
Yoga & Pilates techniques breathing exercises games 
and relaxation.
We will play games shake move around and then...
be still.
Come and discover your playful side!

VENTURE CENTRE:

CLINICAL PILATES (for BEGINNERS) 
(Justina Polydore) WEDNESDAYS 6.30-7.30PM 
Weds 7th 14th 21st 28th June & 5th 12th July
Justina is a certified Physiotherapist and as part of her 
practice teaches Clinical Pilates. 
Pilates improves flexibility builds strength and develops 
control and endurance in the entire body. The movements 
are centred around core engagement and breathing 
techniques whilst doing performing functional strength 
exercises.  
The class is a tailored programme suitable for all levels 
of health and fitness. If you attend regularly you can 
expect to improve back and joint pain strengthen your 
posture and develop a strong core.

We hope you can attend and look forward to seeing you soon!

we ARE RUNNING Free CLASSES & Workshops to support our local community around the SIX year anniversary of the Grenfell Tragedy (June-July 23)