WORKING WITH OUR LOCAL COMMUNITY

We were awarded £10k to run workshops and classes in the community to provide extra support to our community around the five year anniversary of the Grenfell tragedy.  

We are running 66 free classes and workshops delivered by 12 therapists over 78 hours and at 5 venues in the North Kensington community. 

Sessions will be taking place at five separate venues to cover the five  wards of North Kensington most affected by the disaster:  

Colville - The Tabernacle 

Dalgarno - The Dalgarno Trust  

Golborne - The Venture Centre  

St Helens - Bay 20  

Notting Dale - The Harrow Club

These include:

* Express Move & Relax

* Financial Wellbeing Workshops

* Qi Gong & Meditation

* Low Impact Soca Aerobics

* Self Mastery Youth Coaching Sessions

* Love Your Mind, Love Your Life!

* Homeopathy Home Prescriber

* The Psychology of The Organs, 5 Elements

* Trigger Points & Stretches to Ease Chronic Pain

* Gong Bath

* Meditation for Relaxation in times of Stress or Overwhelm 

* Theta Healing Sessions

* AcuDetox Ear Acupuncture, using The 5 Point Nada Protocol

* Stretch & Realign

We are thrilled to have been awarded a grant by the Westway trust to help us to help those most in need in our local community. We are using this money to fund low cost classes / workshops and One2One sessions at our Pod (unit 5&6, 1 Thorpe Close, Ladbroke Grove).

We hope to make a significant difference in the social wellbeing of individuals in our community. Through our project we want to give people tools to live more active and healthy lifestyles and skills to thrive.
We want to help people to feel better physically and mentally, and feel looked after, listened to and less isolated in these difficult times.

We also work closely with the Royal Borough Kensington & Chelsea. offering one-to-one sessions to residents affected by trauma. As of July 2021, we have delivered 800+ sessions to over 150 people. We have been honoured to meet and work with so many amazing people and such a strong and powerful community, it has been quite a journey. We have built beautiful relationships and helped rebuild lives.

Each person has had 6-12 hourly sessions with us and our team. We offer a multidisciplinary approach that looks at each client and their needs and symptoms individually and then selects a mix of our therapies to work together. This is the first time such professional and well provisioned continued care has been provided and the results have been amazing - actually even better than we could have expected. It has shown how very powerful ‘alternative’ therapies can be, especially when working as a team together.

We have helped people where medication couldn’t. Trauma and grief tends to sit in the body and when you work through it gently in this physical way, the results can be phenomenal.   We are so grateful for this opportunity and to be able to use our medicine in this way. We hope to write a paper this year showing the process and our results. This is something that needs to be incorporated into mainstream care.

Thank you to the people who came and trusted us, and thank you to our team:  

Acupuncture - Paula Taras

Biodynamic Massage & Body Psychotherapy - Catherine Gehin 

Body Psychotherapy - Leyla Salha 

Clinical Massage - Dina Mistry

Hypnotherapy, NLP, EFT - Samantha Abraham 

Holistic Massage - Nadia Faucher 

Massage Therapy - Marco Casu

Meditation  - Patrice Jones 

Nutritional Therapy - Lisa Powell 

Personal Training  - Leyla Salha

Physiotherapy / Pilates - Justina Polydore

Reflexology - HueLan Chau

Vagus Nerve Stimulation Therapy via Daith Piercing - Nadia Faucher

Yoga - Raquel Aguado

We were awarded £10k to run workshops and classes in the community to help those affected by the Grenfell tragedy. We ran workshops in local community centres, Spring / Summer 2021, free of charge.

These included:

* Beginners Pilates Classes (twice a week)

* Stress / anxiety / sleep / digestion workshops incorporating breathwork, nutritional advice and hand reflexology

* Body MOT

* Introduction to Mindfulness and Energy Healing

* Men Cry Too : Men's Circle

* Homeopathy Course

* Back to Sleep Meditation Course

* 6 week Beginners Yoga Course

* Healthy Weight Loss / Menopause / Healthy Ageing Course

* Chi Gong Workshops

* Soothe Your child with Massage Course

* Tapping courses for Children

* Reiki, Q&A and taster sessions